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Tuesday, 19 March 2013

I Climed Mt Kilimanjaro Barefoot

If you’d looked at Camilla Howard’s sporting achievements when the calendar flipped over to 2011, you’d have said they were pretty unremark...
Are You Getting Enough Vitamin N ?

Growing up, Teresa Bruffey was passionate about nature-passionately against it. To the self-conscious Seattle teen, the outdoors seemed dir...
Do I Have Depression?

So you've most likely heard that Blue Monday – "the most discouraging day of the week" – is right around the corner, which...
What are Antioxidants? Which berry has the most antioxidants?

What are Antioxidants? By Dr Ananya Mandal, MD All living organisms utilize oxygen to metabolize and use the dietary nutrients in orde...
When Pain Strikes

A Quick Guide On Pain Relief
Womens Gym Tips

When you want to win a race or transform your physique, slow and steady won’t do the trick. Yes, even-paced sessions on the elliptical ...
How to Dream Much Bigger

When was the last time you dreamed? I'm not talking about what went down last night while you were sleeping (finally-that hot guy fro...

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